48 days of GratitudeIt started off with a 28-day challenge. Simply write 10 things (I use this term loosely) you are grateful for and why. Re-read the list…Nov 23, 2021Nov 23, 2021
The wind delivers whispers“Life is about growth and change and when you are no longer doing either, you’ve received your first whisper” — Oprah.Sep 2, 2021Sep 2, 2021
Returning Home to MyselfReflecting on my journey over the past 18 months, I’ve truly discovered the importance of reconnecting with nature and allowing myself to…Aug 5, 2021Aug 5, 2021
Are we in a womb world?I recently came across a video of talk Justin Baldoni delivered on Bahai teachings relating to life and death. As Baldoni recounted his…May 30, 20211May 30, 20211
Let it dieDeath gets a bad rap. If you seriously think about how many times we avoid doing something just so that we can go into survival or…Apr 21, 2021Apr 21, 2021
What do bodybuilders & writers have in common?Over the course of my life, I’ve scowled through many articles, books, blog posts, and social media accounts searching for answers. You…Apr 12, 2021Apr 12, 2021
Reflections in my journalingA few days ago I got a hold of my journal from 2017 and read through the pages to see the contrast of where I was then and where I am now.Apr 3, 2021Apr 3, 2021
Day 22“Don’t aim at success — the more you aim at it and make it a target, the more you are going to miss. it. For success, like happiness…Jan 6, 2021Jan 6, 2021
Day 21“The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall In love with…Jan 3, 2021Jan 3, 2021